Glowing Skin Smoothie
Glowing Skin Begins Within.
This Skin Smoothie is a powerful way to support your skin health + create glowing skin!
What you eat directly impacts your health and is revealed in your skin. Skin conditions are becoming increasingly more common and more normalized, but the truth is they are not “normal…”
They reveal imbalance in the body and point to deeper issues that need support. Ultimately, your skin health reflects the health of your liver.
To create clear, glowing, + radiant skin we must first consider:
The foods you eat
Your hydration
The products you apply to your skin
This smoothie contains powerful, nutrient dense healing foods that support the health + detoxification of the liver + nourish the body on a cellular level.
Ingredients:
2 Bananas
2 Cups Strawberries
1 Mango
2 Cups Fresh Spinach
2 inches Fresh Aloe Vera Gel
Coconut Water or Filtered Water, as much or as little to achieve the consistency you desire
1 Tsp Chaga Mushroom Powder
2 Tbsp Silica
Directions: Place the ingredients in a high-speed blender and blend until smooth. Serve and enjoy! This smoothie is best enjoyed fresh– the ingredients are also more potent when it is served fresh before it has had time to oxidize.
