My Favorite Gluten-Free Plant-Based Alternatives
On my health and wellness journey I realized that my body did not tolerate dairy, eggs, nor gluten. These trigger foods feed the pathogens responsible for so many of the illnesses, symptoms, and conditions we are experiencing today. They also are highly inflammatory. As I was transitioning I craved certain comfort foods and found amazing alternatives which I am so happy to share with you here!
Here are a few of my favorite + trusted GF Vegan (Dairy-Free + Egg-Free) Food Brands I found and love:
Gluten Replacements:
Tinkyada
Lotus Foods
Out of the Bread Box
Siete
Mary’s Gone Crackers
Simple Mills
Quinn
Purely Elizabeth
GoMacro
Dairy Replacements:
Miyokos
Forager
Culina
Elmhurst
Coconut Bliss
