Heavy Metal Detox Smoothie
This powerful smoothie has become a nonnegotiable part of my morning routine. The mental health benefits and physical healing benefits I have noticed from it are what make it so powerful for me. It has helped me to heal various symptoms + supports my body in this world full of exposures, pathogens, and toxins.
Toxic heavy metals are actually one of the causes behind so many of the health symptoms + conditions that are affecting us today. And if they aren’t the root cause they are certainly contributing to the symptoms and health challenges so many of us are facing.
There are two main parts of our health journeys.
The first is to become aware of the root cause of our symptoms + conditions. Awareness is what creates change and ignites transformation. When we know the truth behind what is causing our symptoms and conditions we can heal.
The second is to take aligned action in order to heal. Once we know the truth about the root cause, we become empowered to learn about ways to heal and take the necessary steps that align.
So what are these toxic heavy metals?
Toxic Heavy Metals include:
Mercury
Aluminum
Copper
Cadmium
Lead
Arsenic
Nickel
Chrome
Toxic Calcium
Where do these toxic heavy metals come from?
Toxic Heavy Metals enter our bodies through:
Food
Water
Air
Braces
Aluminum foil + cans
Pharmaceuticals
Perfumes + Fragrances
Conventional Chemicals + Cleaning Products
Generational transmission
+ more…
Wondering if Heavy Metals are impacting your health?
Some Symptoms that are caused by Toxic Heavy Metals:
ADD/ADHD
Anxiety
Autism
Depression
Eczema
Psoriasis
Vitiligo
Migraines
Bipolar disorder
Autism
Schizophrenia
Addictions
Alzheimer’s
Memory loss
OCD
Crohn’s
ALS
Cancers
Burnout
Brain fog
Insomnia
Multiple Sclerosis (MS)
Parkinson’s
Scleroderma
Rosacea
Tremors
The awareness of the presence and impact of Toxic Heavy Metals is growing, which is wonderful. However, so is the misinformation and potentially harmful detox trends regarding the metals. There is a lot of misinformation about what products or ingredients work most effectively to extract the heavy metals from our bodies. For example, many people are using Chlorella to detox the metals from the body… however, the chlorella is not as effective as spirulina so the heavy metals get released back into the body and reabsorbed back into the tissues where they continue to perpetuate the health symptoms or issues that we are trying to heal by removing the heavy metals in the first place.
The ingredients in this heavy metal detox smoothie work synergistically to powerfully + effectively remove toxic heavy metals from our bodies. They work best when combined and consumed together all at once.
Smoothie Ingredients:
2 Bananas
2 Cups Wild Blueberries or 2 Tbsp Wild Blueberry Powder
1 Orange, Juiced
1 Cup Cilantro
1 Tsp Spirulina
1 Tsp Barley Grass Juice Powder
2 Tbsp or 2 Droppers-full Atlantic Dulse
1 Cup Coconut Water — Make sure the only ingredients are coconut are. Avoid any coconut water brands with “Natural Flavors” in the ingredients list. Natural Flavors are actually Mono-Sodium Glutamate (MSG).
Directions: Place the ingredients in a high-speed blender and blend until smooth. Serve and enjoy! This smoothie is best enjoyed fresh– the ingredients are also more potent when it is served fresh before they oxidize.
Let this information inspire you to take your health into your own hands, and know that healing is possible for you too!
