Write your story for YOU.

 While I've always been intrigued by energetics, I have become even more obsessed. They have been a key element of Embodied Wellness, and I am discovering an entire new level! What I have been learning and experiencing has been transforming my life and influencing the way I feel, think, and speak. I am beyond excited to bring forth Energetics as a core pillar in my brand and share more of the energetic truths and laws I am learning with you! They have the power to change your life, and I say that knowing they will. Energy truly is EVERYTHING. The more we become aware of energetics, the more we become masters of our energy, wellness, and lives. 

So let's dive in! Did you know that your words are more than just sounds? They're powerful tools that can shape your reality. The way we speak and the thoughts we think are influenced by our words which our impacted by our lens. Therefore, we must begin at the root. We must become aware of our lens.  

⠀The Power of Your Lens

I recently had a powerful breakthrough that led me to realize I had a pattern of seeing and perceiving myself through a distorted lens, which created distortion in my story, words, beliefs, and energy. This lens was problem-focused and rooted in lack, leading me to perceive myself and what I had as 'not enough.' For years believed the false truth that ‘I was not enough,’ only to realize there was never anything inadequate nor wrong with me. It was not me that was distorted, rather the lens. When I changed my lens, my thoughts, beliefs, words, and actions changed. This transformed the way I felt. Our lens serves as a filter through which we perceive the world and it influences the thoughts we think, the stories we tell, and the words we speak. It leads to what we believe about ourselves to be true which impacts what we create and experience. Ultimately, our lens reveals how we feel inside. What we are feeling inside is reflected in what we see and perceive on the outside. The beauty in this is that we can change our lens once we become aware of it.
 

Feelings 
What if we used the power of our words to become more aware of what we are feeling, rather than believing ourselves to be inadequate and speaking about all the perceived “flaws” which further compounds the “negative” emotions present? When we connect with ourselves and tend to the feelings within, everything changes. Our energy, thoughts, feelings, beliefs, and emotions change. Our perception, mood, and focus shift. While what you say matters how you feel when you speak is of utmost importance. The feeling thoughts create a powerful magnetic vortex that brings in more of that which carries a similar energetic frequency. 

WORDS = CODES

Words carry a unique frequency. Words are codes. Words are energy. You are energy. You contain codes. You are coded. The universe is coded. Words activate codes within you and the Universe. Your words create more impact than you may realize. The Universe is a collection of energies, frequencies, and codes. When we speak we connect to the quantum field of the Universe and pull in experiences, people, and energies that are an energetic match.  The Universe sends a reflection back to us. What you say matters. How you speak matters. You matter. Your story matters. The way you write it matters. The way you tell it matters. The way you live it matters. The way you create it matters. It all matters. This is why your lens matters so greatly. As you change your lens, your words change, and your energy changes. 

Your Stories

Words come together to create a story. The energetics of the words create an energetic impact that is felt by you as you tell the story and felt by others as they listen to and receive the story. Our stories don't mean anything until we assign them meaning, and the lens we carry creates the meaning. The stories you tell influence the way you think, feel, and behave. Ultimately, our stories shape our reality and become our life. If you realize that you don't love the story you're telling or the life you're living remember that you have the power to change it. There is always another chapter. Sometimes it simply takes remembering that we are not only the main character in our story, we are also the author, and the editor. We get to decide how we want to tell and live our story. So take time for yourself to reflect on your lens, story, and life. 

Contemplations:

What is the lens through which you've been perceiving the world?

What are the stories you've been telling and believing about yourself? 

Do they support who you desire to become?

Are you telling your story from a place of victimhood or victory? 

What words have you been speaking to others?

How have you been speaking to yourself? 

Become aware of how you feel as you speak.

It is time to write, tell, and believe a story that serves you. It's time to live a story that you love to tell and experience. It's time to change or refine your lens. 

It’s all energetic frequency.

I would love to hear your thoughts, contemplations, and breakthroughs, so please reach out and share with me!